Creatine Monohydrate, Lemon - 1000g
Creatine Monohydrate, Lemon - 1000g
About Ostrovit – Creatine Monohydrate, Lemon – 1000g
Ostrovit Creatine Monohydrate in a refreshing Lemon flavour provides 2600 mg of creatine monohydrate — equivalent to approximately 2310 mg of pure creatine — per 3 g serving, making it a simple and cost-effective way to include creatine in your daily routine. With 333 servings per 1000 g tub, this large-format powder offers excellent value for those committed to consistent, long-term supplementation.
Creatine is one of the most extensively researched ingredients in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, based on a daily intake of 3 g. The Lemon flavour delivers a light, refreshing taste profile, sweetened with sucralose and acesulfame K, making every serving easy to mix and pleasant to drink.
The powder dissolves quickly in water or juice without any hassle. Whether taken after waking up or after a workout, Ostrovit Creatine Monohydrate Lemon works equally well on training days and rest days.
Nutrition Facts
| Nutrient | Per serving (3 g) |
|---|---|
| Creatine Monohydrate | 2600 mg |
| – of which creatine | ~2310 mg |
Ingredients
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweetener: sucralose, acesulfame K.
Usage & Dosage
Mix one serving of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving per day – after waking up or after training. On non-training days, take one serving per day after waking up.
Warnings
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Should not be consumed in case of allergy to any of the product's ingredients. The product should not be used by children, pregnant women or breastfeeding mothers. The product is not suitable for people with kidney problems. Keep out of reach of young children.
Allergen Information
Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Storage
Store at a temperature of 15–25°C in a sealed container, in a dry place. Protect from direct sunlight.
Ingredients
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K. Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Allergens
Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Directions
Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice. On training days, consume one serving a day - after waking up or after training. On non-training days, consume one serving a day after waking up.
Warnings
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. The product is not suitable for people with kidney problems. Keep out of the reach of small children.
Storage
Store at a temperature of 15-25°C in a closed container, in a dry place. Protect from direct sunlight.
Country of origin
Poland