Real Carbs - Legendary Series, Banana Nut Bread - 1228g
Real Carbs - Legendary Series, Banana Nut Bread - 1228g
About 5% Nutrition – Real Carbs – Legendary Series, Banana Nut Bread – 1228g
Real Carbs from 5% Nutrition is a carbohydrate powder based on whole foods. Formulated as part of the Legendary Series, it delivers complex carbohydrates from real ingredients, including sweet potato, oat flour and wild yam extract.
Each serving of 30.7g provides 22g total carbohydrates, including 3g dietary fibre, along with important minerals such as potassium, calcium, iron, phosphorus and chloride. The Banana Nut Bread flavour makes it a versatile addition to shakes, smoothies or as a standalone drink — whether consumed before, during or after training.
With 40 servings per 1228g tub, Real Carbs is a practical and convenient option for athletes and active individuals who want to include quality carbohydrate sources in their daily nutrition routine.
Nutrition Facts
| Nutrient | Per 100g | Per serving (1 Scoop, 30.7g) |
|---|---|---|
| Energy | 1364 kJ / 326 kcal | 419 kJ / 100 kcal |
| Fat | 3,3g | 1g |
| – of which saturates | 0g | 0g |
| Sodium | 423.5mg | 130mg |
| Carbohydrate | 72g | 22g |
| – of which sugars | 9.77g | 3g |
| – Fiber | 9.8g | 3g |
| Protein | 6.5g | 2g |
| Vitamin D | 0µg | 0µg (0% NRV) |
| Vitamin A | 6510µg | 2000µg (250% NRV) |
| Calcium | 81.4mg | 25mg (3% NRV) |
| Iron | 2.61mg | 0.80mg (6% NRV) |
| Potassium | 814mg | 250mg (13% NRV) |
| Phosphorus | 130mg | 40mg (6% NRV) |
| Chloride | 391mg | 120mg (15% NRV) |
NRV = Nutrient Reference Value.
Ingredients
Sweet potato, oat flour powder, wild yam extract, blueberry fruit powder, gum blend (cellulose gum, xanthan gum, carrageenan), sodium chloride, sucralose, natural flavours, artificial flavours.
Usage & Dosage
Mix 1 scoop (30.7g) with 8 oz (approx. 240ml) of cold water or a beverage of your choice in a shaker or blender. Can be consumed 1–3 times per day. On training days, use as a pre-workout and as part of your post-workout shake.
Warnings
This product is intended for healthy adults 18 years of age or older. Do not use during pregnancy or breastfeeding. Consult a healthcare professional before use, especially if you have a medical condition or are taking medication. Keep out of reach of children. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, visit www.P65Warnings.ca.gov/food.
Allergen Information
This product was manufactured in a facility that may also handle ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.
Storage
Store in a cool, dry place, protected from sunlight and with the lid tightly closed.
Dietary Information
- Vegan
- Vegetarian
- Lactose Free
Ingredients
Sweet Potato, Oat Flour Powder, Wild Yam Extract, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose, Natural Flavours, Artificial Flavors.
Allergens
This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.
Directions
Mix 1 scoop (30.7g) according to your carbohydrate needs in a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly. May be consumed 1-3 times per day. On training days use it pre-workout and as part of your post-workout shake.
Warnings
This product is intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing. Consult a healthcare professional prior to use, especially if you have any medical condition or are taking medication. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Storage
Store in a cool, dry place away from sunlight and with lid tightly secured.
Country of origin
United States