AURA HERBALS Creatine Monohydrate 3 g + Glicyne sachets (30 pcs)
AURA HERBALS Creatine Monohydrate 3 g + Glicyne sachets (30 pcs)
INGREDIENTS:
creatine monohydrate, glycine
| Minerals | 1 sachet | %RDA |
| Creatine monohydrate, including: - Creatine Glycine |
3410 mg 3000 mg 3000 mg |
- - - |
Recommended daily intake
Recommended daily serving: 1 sachet
Do not exceed the recommended daily serving.
DIRECTIONS FOR USE:
Open one sachet. Pour the entire contents into a glass and add 250 ml of water. Mix thoroughly and consume.
CONTRAINDICATIONS:
Do not use in children, pregnant women or during lactation.
The beneficial effect occurs with a daily intake of 3 g of creatine.
Please remember that a balanced diet and a healthy lifestyle are very important and recommended.
Do not use in case of allergy to any ingredient of the supplement.
The food supplement must not be used as a substitute for a varied diet.
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The product is intended for adults over the age of 55 who train regularly with resistance exercise. One-repetition maximum means the maximum weight a person is able to lift, or the maximum force they are able to exert, in a single repetition.
STORAGE:
Store in a dry place at 15-25°C, out of reach of small children.
Ingredients
Creatine monohydrate, glycine.
Allergens
Do not use if allergic to any ingredient of the supplement. No declared allergens (no gluten, no sugar, no lactose, no flavourings, no colourings, no preservatives).
Directions
Recommended serving: 1 sachet per day. Open one sachet, pour the entire contents into a glass, add 250 ml of water, mix thoroughly and consume. Do not exceed the recommended daily serving.
Warnings
Do not use in children, pregnant women, or during lactation. Do not use in case of allergy to any ingredient of the supplement. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are important. The beneficial effect of creatine occurs with a daily intake of 3 g. Daily creatine intake may increase the effect of resistance training on muscle strength in adults over 55 years of age; the beneficial effect occurs with a daily intake of 3 g of creatine combined with resistance training performed at least three times a week for several weeks at an intensity of at least 65–75% of maximum single load.
Storage
Store in a dry place at 15–25°C, out of reach of small children.