Pump, Grape - 330g
About Rule One | Rule1 – Pump, Grape – 330g
Rule One Pump is a stimulant-free pre-workout powder in Grape flavour. Each container contains 30 servings and is designed to mix easily into water or a sports drink and be taken before training.
Each scoop contains 3,000 mg L-Citrulline, 1,000 mg patented Nitrosigine® (Inositol-Arginine Silicate), 2,000 mg Taurine, plus additional ingredients including Pine Bark Extract, Whole Grape Extract and L-Norvaline. The formula also contains the unique botanical blend S7™ and AstraGin® (a combination of Astragalus membranaceus and Panax notoginseng root extracts).
Rule One Pump contains no stimulants, making it a flexible choice for athletes who prefer to train at any time of day or who want to manage their caffeine intake separately. The formula is free from milk, soy and gluten, and is manufactured in a GMP-certified facility to ensure consistent quality and purity.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 11 g) |
|---|---|
| Energy | ~5 |
| Carbohydrate | <1 g |
| – of which sugars | 0 g |
| L-Citrulline | 3 000 mg |
| Nitrosigine® (Inositol-Arginine Silicate) | 1 000 mg* |
| Taurine | 2 000 mg |
| L-Norvaline | 200 mg |
| Pine Bark Extract | 200 mg |
| Whole Grape Extract | 250 mg |
| S7™ Blend | 50 mg |
| AstraGin® | 50 mg |
* No established EU reference value. The amount may be 500 mg on some label versions.
Servings per container: 30
Ingredients
L-Citrulline, Nitrosigine® (Inositol-Arginine Silicate), Taurine, Whole Grape Extract, L-Norvaline, Pine Bark Extract, S7™ Blend (Whole Coffee Fruit Extract, Blueberry, Broccoli, Kale, Tart Cherry, Turmeric, Green Coffee Bean Extract), AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts), citric acid, natural and artificial flavours, malic acid, silicon dioxide, sucralose, acesulfame K, FD&C Red 40.
Usage & Dosage
Mix one (1) scoop with 240–360 ml (8–12 oz) of cold water or your favourite sports drink and take before training. Best taken approximately 15–20 minutes before training.
Warnings
Consult your doctor or a qualified health professional before using this dietary supplement or starting an exercise programme. Do not use if you are allergic to any ingredient in this product. Keep out of reach of children.
Allergen Information
Free from milk, soy and gluten. No known major allergens declared on the label. Made in a GMP-certified facility. As manufacturing environments may handle different ingredients, people with severe allergies should exercise caution.
Storage
Store in a cool, dry place.
Dietary Information
- Gluten Free
- Lactose Free
Ingredients
Active Ingredients (per serving): L-Citrulline 3 g, Nitrosigine® (Inositol-Arginine Silicate) 1 g (500 mg per some label versions), Taurine 2 g, L-Norvaline 200 mg, Pine Bark Extract 200 mg, Whole Grape Extract 250 mg, S7™ Blend (Whole Coffee Fruit Extract, Blueberry, Broccoli, Kale, Tart Cherry, Turmeric, Green Coffee Bean Extract) 50 mg, AstraGin® (Astragalus membranaceus and Panax notoginseng root extracts) 50 mg. Other Ingredients: Citric acid, natural and artificial flavors, malic acid, silicon dioxide, sucralose, acesulfame potassium, FD&C Red 40.
Allergens
Free of dairy, soy, and gluten. Manufactured in a GMP facility. Contains no known major allergens declared on label.
Directions
Mix one (1) scoop with 8-12 oz (240-360 ml) of cold water or your favorite sports drink and consume before exercise. Best taken about 15-20 minutes before exercise.
Warnings
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use if allergic to any ingredient. Keep out of reach of children.
Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
Storage
Store in a cool, dry place.
Country of origin
United States